Fitness at Your Door

In the bustling heart of New York City, Tribeca residents often struggle to balance their busy lives with fitness goals. That’s where our personal training service comes in, perfectly attuned to the unique pace of Tribeca living.

We’ve reimagined the fitness experience by bringing equipment and expert trainers directly to your home. This eliminates the need to navigate crowded streets or wait for gym machines, saving you precious time in your packed schedule.

At Holly Roser Fitness, we offer more than just workouts – we provide a comprehensive wellness solution. Our certified private trainers guide you through a personalized fitness plan that seamlessly integrates with the vibrant, fast-paced lifestyle of Tribeca, ensuring you stay fit without missing a beat in the city’s rhythm.

Here’s what sets us apart:

• Tribeca-Tailored Expertise: Begin your fitness journey with a complimentary consultation guided by Holly Roser, a renowned wellness authority boasting over 17 years in the industry. With an impressive array of certifications and frequent appearances in media outlets like CNN and The New York Times, Holly brings unparalleled knowledge to Tribeca’s fitness scene. Holly and her team of trainers craft fitness strategies tailored to your unique goals and living space.
• Premier In-Home Fitness Experience: Say goodbye to rushed trips to the gym. Our skilled trainers bring everything you need for a great workout right to your Tribeca home. Whether you’re in a spacious loft or a cozy apartment, we adapt to your space and schedule.
• The H-Method: Our signature, scientifically-backed approach combines Strength Training, Kickboxing, Pilates, and HIIT, maximizing results for all fitness levels and ages.
• Comprehensive Wellness: We offer more than just workouts. Our comprehensive program includes personalized nutrition plans, progress tracking via mobile apps, DEXA scans for precise body analysis, and mental well-being support. This integrated approach helps you overcome obstacles and achieve lasting transformation, regardless of your starting point or lifestyle.

Your Private Workout Sanctuary

We turn any area of your home into a personalized workout space. Recognizing the challenges of city living, our trainers bring portable, space-efficient equipment. This allows for effective exercises in even the coziest apartments, ensuring you get a full-body workout without needing a dedicated gym room. We bring:

• Lightweight, versatile equipment
• Resistance bands and small hand weights
• Other compact fitness tools for a full-body workout

For Every New Yorker,

At Every Level

From Wall Street professionals to Broadway performers– from seniors to seasoned athletes, we cater to all fitness levels. Our service is perfect for:

• Beginners just starting their fitness journey
• Seasoned athletes looking to push their limits
• Anyone in between seeking to improve their health and fitness.

Transform your body and revitalize your well-being with our convenient in-home training. Experience personalized fitness that comes to you, fitting seamlessly into your urban lifestyle.

Ready to start? Book your free consultation today and let us bring expert coaching to your doorstep.