SF Examiner
Holly Roser featured in Examiner – see the original article below:
9 Effective Elliptical Workouts for Every Fitness Level
Holly Roser featured in Byrdie – see the original article below:
Balance Bar Campaign
Holly Roser featured in Health.com – see the original article below:
5 Quick At-Home Resistance Band Workouts from Top Trainers
Holly Roser featured in Healthline – see the original article below:
The Best Way to Spend 30 Minutes in the Gym
Holly Roser featured in Myfitnesspal – see the original article below:
9 Personal Trainers Dish on What Annoys Them Most
Holly Roser featured in Brit Co – see the original article below:
The effects of fitness on the way you age
Holly Roser featured in Redbook – see the original article below:
Dream Big: Hold a Plank for Two Minutes Straight
Holly Roser featured in Health Central – see the original article below:
How to Do a Push-Up (and Why They’re So Good for You)
Holly Roser featured in Everyday Health – see the original article below:
This Is the Hands-Down Best Workout to Shed Those Extra Pounds
Holly Roser featured in Popsugar – see the original article below: