Workouts You Can Do From Home While Watching TV
Holly Roser featured in Health Digest – see the original article below:
The Best Cardio Machines to Get Fitter at Home — and What to Know Before You Buy
Holly Roser featured in Livestrong– see the original article below:
Best Running Shoes for Women in 2023
Holly Roser featured in CNET – see the original article below:
Best Sports Drinks
Holly Roser featured in CNET – see the original article below:
The 5 Best Lunchtime Workouts For Your Midday Sweat Sesh
Holly Roser featured in Bustle – see the original article below:
Pea Protein Powders: Experts Weigh-In on Some of Their Faves
Holly Roser featured in Yahoo Life – see the original article below:
Boxing boosts fitness and confidence. Read this primer before you lace on some gloves
Holly Roser featured in Washington Post – see the original article below:
3 Lightweight Workouts You Can Literally Do Anywhere
Holly Roser featured in Bustle – see the original article below:
Here’s What Counts As Aerobic Exercise To Get All The Cardio Health Benefits
Holly Roser featured in Women’s Health – see the original article below:
How to Exercise Safely With a Pacemaker, According to a Cardiologist
Holly Roser featured in Livestrong – see the original article below:
The Best Home Workout Equipment, According to Trainers
Holly Roser featured in Self – see the original article below:
The 4 Best Moves to Improve Your Flexibility at Home, According to a Trainer
Holly Roser featured in Balance Bar – see the original article below: