No Gym, No Problem: Small Space Workouts for New York City Apartments
Introduction Living in the Big Apple often means trading square footage for location, but that doesn’t…
The 10 Best Exercise Steps to Level Up At-Home Workouts
Holly Roser featured in Shape– see the original article below:
Local Fitness Challenges: How to Get Involved in Palo Alto
Introduction: Embracing Fitness in Palo Alto Hey there, fitness enthusiasts and soon-to-be converts! Holly Roser here,…
The Benefits of Hiring Holly Roser Fitness as Your Mobile Personal Trainer
Hiring a personal trainer can be a great way to take your fitness journey to the…