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Smart watch review from Holly Roser Fitness

As a personal trainer based in the bustling fitness scenes of both New York City and Silicon Valley, I’ve seen firsthand how technology has revolutionized the way we approach health and wellness. Smartwatches have become indispensable tools for fitness enthusiasts and casual exercisers alike. Today, we’re diving into the cream of the crop – the 8 best smartwatches for fitness tracking in 2024.

Whether you’re pounding the pavement in Manhattan or hiking the trails of the Bay Area, these high-tech wrist companions are designed to elevate your fitness game. As we explore each option, we’ll consider how they stack up in terms of features, durability, and overall value. Let’s get started!

In the ever-evolving world of wearable technology, smartwatches have emerged as powerful allies in our fitness journeys. These devices have come a long way from simple step counters, now offering a comprehensive suite of health monitoring tools. From heart rate variability to sleep quality analysis, modern smartwatches provide invaluable insights into our overall well-being. For fitness enthusiasts and health-conscious individuals, these wrist-worn computers have become essential for tracking progress, setting goals, and maintaining motivation. As we delve into our top picks for 2024, we’ll explore how each watch balances cutting-edge technology with practical, everyday usability.

Our Top Picks

Apple Watch Series 9

Apple Watch Series 9

Advanced fitness metrics and seamless iOS integration.

$329 at Amazon

Samsung Galaxy Watch 6

Samsung Galaxy Watch 6

Feature-rich with body composition analysis for Android users.

$287 at Amazon

Garmin Forerunner 265

Garmin Forerunner 265

Excellent for runners with robust training metrics.

$415 at Amazon

Fitbit Charge 6

Fitbit Charge 6

Affordable with a wide range of sports modes.

$156 at Amazon

Suunto Race

Suunto Race

Durable design suitable for outdoor activities.

$449 at Amazon

OnePlus Watch 2

OnePlus Watch 2

Long battery life with great workout tracking capabilities.

$266 at Amazon

Garmin Venu 3

Garmin Venu 3

Stylish design with comprehensive health insights.

$449 at Amazon

Samsung Galaxy Watch 7

Samsung Galaxy Watch 7

Comprehensive fitness insights with personalized health recommendations.

$261 at Amazon

Apple watch series 9 review by Holly Roser Fitness.

1. Apple Watch Series 9

Best for iOS users seeking a comprehensive fitness companion

$329 at Amazon

The Apple Watch Series 9 continues to set the gold standard for smartwatches, especially for those deeply entrenched in the Apple ecosystem. As a personal trainer, I’ve seen countless clients swear by this device for its accuracy and ease of use.

Product Overview and Specifications

  • Display: Always-on Retina display
  • Battery Life: Up to 18 hours
  • Health Sensors: ECG, heart rate monitor, blood oxygen sensor

Standout Features

What really sets the Apple Watch Series 9 apart is its advanced fitness metrics and extensive third-party app support. The seamless integration with iOS devices means you can start a workout on your watch and have all the data synced to your iPhone in seconds.

Performance and Real-World Usage

In my experience training clients across New York City, from Central Park to the streets of SoHo, the Apple Watch Series 9 has proven its worth time and time again. Its GPS accuracy is spot-on, making it perfect for tracking those long runs along the Hudson River or interval training in Washington Square Park.

Design and User Experience

Apple’s attention to detail shines through in the watch’s design. It’s sleek, comfortable, and the always-on display means you can check your stats at a glance without breaking stride.

Build Quality and Durability

While it’s not the most rugged watch on our list, the Apple Watch Series 9 can certainly hold its own. It’s water-resistant up to 50 meters, so it’s perfectly fine for swimming workouts or getting caught in one of those infamous New York summer downpours.

Value Proposition

At $399, it’s not the cheapest option, but for iOS users, the seamless integration and robust feature set make it worth the investment. Plus, with regular software updates, Apple ensures that your watch stays relevant for years to come.

Pros and Cons

  • Pros:
    • Extremely accurate health tracking
    • Seamless integration with iOS devices
    • Extensive app ecosystem
  • Cons:
    • Battery life could be better
    • Only compatible with iPhones

User Feedback Analysis

The overwhelming majority of users rave about the Apple Watch Series 9’s functionality and app ecosystem. Many of my clients appreciate how it motivates them to close their activity rings daily, turning fitness into a fun challenge.

If you’re an iPhone user looking for a top-tier fitness tracking experience, the Apple Watch Series 9 is hard to beat. It’s like having a personal trainer on your wrist – minus my charming personality, of course!

$329 at Amazon

Samsung watch reviewed by Holly Roser Fitness.

2. Samsung Galaxy Watch 6

Best for Android users seeking comprehensive health insights

$287 at Amazon

The Samsung Galaxy Watch 6 is a powerhouse for Android users, offering a suite of features that rival – and in some cases surpass – its Apple counterpart. I’ve personally worn this watch as a daily go-to and seen firsthand how this watch can transform fitness routines.

Product Overview and Specifications

  • Display: AMOLED screen
  • Battery Life: Up to 40 hours
  • Health Sensors: Body composition analysis, heart rate monitor

Standout Features

The Galaxy Watch 6’s body composition analysis is a game-changer. It provides insights into muscle mass, body fat percentage, and more – metrics that typically require specialized equipment. For my clients focused on body recomposition, this feature alone is worth its weight in gold.

Performance and Real-World Usage

During high-intensity interval training (HIIT) sessions in San Francisco’s hilly terrain, the Galaxy Watch 6 keeps up admirably. Its snore tracking and advanced sleep metrics have also been eye-opening for clients struggling with recovery and sleep quality.

Design and User Experience

Samsung has nailed the balance between functionality and style. The watch looks equally at home in a boardroom or a boxing class. The user interface is intuitive, making it easy to navigate even mid-workout.

Build Quality and Durability

The Galaxy Watch 6 feels premium and durable. It’s survived countless burpees, mountain climbers, and even a few accidental drops during our more intense training sessions.

Value Proposition

At $299, the Galaxy Watch 6 offers exceptional value, especially considering its advanced health tracking features. It’s a solid investment for anyone serious about their fitness journey.

Pros and Cons

  • Pros:
    • Advanced body composition analysis
    • Excellent sleep tracking
    • Longer battery life than some competitors
  • Cons:
    • Limited compatibility with non-Android devices
    • Some features may be overwhelming for casual users

User Feedback Analysis

Users consistently praise the Galaxy Watch 6 for its comprehensive health insights. Many of my tech-savvy clients appreciate the depth of data it provides, allowing them to fine-tune their fitness and nutrition strategies.

For Android users looking for a feature-rich smartwatch that can keep up with intense workouts and provide in-depth health analysis, the Samsung Galaxy Watch 6 is a top contender. It’s like having a fitness lab on your wrist!

$287 at Amazon

Garmin watch review by Holly Roser Fitness

3. Garmin Forerunner 265

Best for serious runners with advanced training metrics

$415 at Amazon

The Garmin Forerunner 265 is a runner’s dream come true. As someone who’s trained marathon hopefuls in both Central Park and along the Bay Area’s scenic routes, I can attest to the game-changing nature of this watch.

Product Overview and Specifications

  • Display: AMOLED touchscreen
  • Battery Life: Up to 20 hours in GPS mode
  • Health Sensors: Heart rate variability (HRV), sleep tracking

Standout Features

The Forerunner 265’s training readiness feature is truly innovative. It considers factors like sleep quality, recovery time, and recent training load to give you a readiness score. This has been invaluable for my clients in preventing overtraining and optimizing their performance.

Performance and Real-World Usage

During long runs through Golden Gate Park or along the East River, the Forerunner 265 shines. Its GPS accuracy is unparalleled, and the battery life means it can handle even ultra-marathon distances without breaking a sweat.

Design and User Experience

While not as sleek as some fashion-forward smartwatches, the Forerunner 265 is designed with function in mind. The AMOLED touchscreen is bright and responsive, even in direct sunlight – crucial for those sunny California training days.

Build Quality and Durability

This watch is built to last. It’s withstood countless miles, rainy runs in New York, and dusty trail runs in the Bay Area without missing a beat.

Value Proposition

At $450, it’s on the pricier side. However, for serious runners or triathletes, the advanced metrics and reliability make it a worthwhile investment.

Pros and Cons

  • Pros:
    • Exceptional GPS accuracy
    • Advanced training metrics
    • Long battery life in GPS mode
  • Cons:
    • Pricey compared to some competitors
    • Might be overkill for casual runners

User Feedback Analysis

Runners consistently rave about the Forerunner 265’s accuracy and in-depth metrics. One of my more data-driven clients appreciates how it helps him fine-tune his training for optimal performance.

If you’re serious about running and want a watch that can keep up with your ambitions, the Garmin Forerunner 265 is hard to beat. It’s like having a running coach, personal trainer, and sports scientist all wrapped up in one sleek package on your wrist.

$415 at Amazon

Fitbit reviewed by Holly Roser Fitness.

4. Fitbit Charge 6

Best budget-friendly option with comprehensive tracking

$156.79 at Amazon

The Fitbit Charge 6 proves that you don’t need to break the bank to get a high-quality fitness tracker. As a fitness coach who works with clients of all budgets, I’ve found the Charge 6 to be a reliable and accessible option for many.

Product Overview and Specifications

  • Display: AMOLED display
  • Battery Life: Up to 5 days
  • Health Sensors: Built-in GPS, heart rate monitor

Standout Features

The Charge 6’s wide range of sports modes is impressive. Whether you’re into yoga in Bryant Park or surfing in Santa Cruz, this device has you covered. The built-in GPS is a standout feature at this price point, allowing for accurate tracking of outdoor activities without needing to bring your phone along.

Performance and Real-World Usage

In my testing, the Charge 6 holds its own. It’s particularly useful for those just starting their fitness journey, providing easy-to-understand metrics and motivation through its active minutes goal.

Design and User Experience

The slim profile of the Charge 6 makes it comfortable for all-day wear. It’s less obtrusive than some larger smartwatches, which I appreciate, especially  having a smaller wrist size.

Build Quality and Durability

While not as rugged as some high-end options, the Charge 6 is surprisingly durable. It’s survived numerous HIIT classes and even a few accidental swims (though I wouldn’t recommend pushing your luck with water resistance).

Value Proposition

At $150, the Fitbit Charge 6 offers exceptional value. It provides most of the essential features found in more expensive models at a fraction of the cost.

Pros and Cons

  • Pros:
    • Affordable price point
    • Built-in GPS
    • Wide range of sports modes
  • Cons:
    • Some advanced metrics require a Fitbit Premium subscription
    • Smaller screen compared to full-fledged smartwatches

User Feedback Analysis

Users consistently praise the Charge 6 for its balance of features and affordability. Many of my clients who were initially skeptical about fitness trackers have become converts after trying Fitbit.

If you’re looking for a capable fitness tracker that won’t break the bank, the Fitbit Charge 6 is an excellent choice. It’s proof that you don’t need to spend a fortune to get valuable insights into your health and fitness.

$156.79 at Amazon

Suunto Race watch reviewed by Holly Roser Fitness

5. Suunto Race

Best for outdoor enthusiasts and endurance athletes

$449 at Amazon

The Suunto Race is a beast of a smartwatch, designed for those who push their limits in the great outdoors. As someone who’s guided clients through grueling trail runs in the Marin Headlands and rock climbing sessions in the Gunks, I can attest to the Suunto Race’s capabilities in challenging environments.

Product Overview and Specifications

  • Display: Touchscreen with rugged design
  • Battery Life: Up to 40 hours in performance mode
  • Health Sensors: HRV, GPS tracking

Standout Features

The Suunto Race’s durability is its standout feature. This watch is built to withstand extreme conditions, making it perfect for outdoor adventures. Its detailed mapping and navigation features are a godsend for trail runners and hikers.

Performance and Real-World Usage

During multi-day hiking trips and ultra-marathons, the Suunto Race’s battery life really shines. Its accurate GPS tracking has been crucial for tackling new trails or participating in orienteering events.

Design and User Experience

The Suunto Race isn’t winning any fashion contests, but its rugged design serves a purpose. The large, easily readable display is a boon when you’re on the move, and the intuitive interface makes it easy to access key features even with gloved hands.

Build Quality and Durability

This watch is practically indestructible. It’s survived accidental drops onto rocky terrain, submersion in rivers, and the general wear and tear of outdoor adventures without missing a beat.

Value Proposition

At $499, the Suunto Race is an investment. However, for serious outdoor enthusiasts and endurance athletes, its durability and specialized features make it worth the price.

Pros and Cons

  • Pros:
    • Exceptional durability
    • Long battery life
    • Excellent GPS and navigation features
  • Cons:
    • Bulky design may not suit everyone
    • Overkill for those primarily doing gym workouts

User Feedback Analysis

Outdoor enthusiasts rave about the Suunto Race’s reliability in challenging conditions. Several of my adventure-seeking trainers consider it an essential piece of gear for their exploits.

If you’re an outdoor enthusiast who needs a watch that can keep up with your adventures, the Suunto Race is a top contender. It’s like having a rugged, reliable companion on your wrist, ready for whatever challenge you throw its way.

$449 at Amazon

One plus watch 2 review by Holly Roser Fitness.

6. OnePlus Watch 2

Best for Android users seeking long battery life

$266.99 at Amazon

The OnePlus Watch 2 is a newcomer that’s making waves in the smartwatch world, especially among Android users. I’ve found this watch to be a great option for those who prioritize battery life and essential fitness tracking.

Product Overview and Specifications

  • Display: AMOLED display
  • Battery Life: Up to 100 hours in standard mode
  • Health Sensors: Heart rate monitor, SpO2 sensor

Standout Features

The OnePlus Watch 2’s battery life is truly impressive. With up to 100 hours of use in standard mode, it’s perfect for those who hate having to charge their devices frequently. Its workout tracking capabilities are also noteworthy, covering a wide range of activities.

Performance and Real-World Usage

During week-long fitness challenges with my clients, the OnePlus Watch 2 has proven its worth. Its long battery life means less downtime for charging, and more time for tracking progress. The accuracy of its fitness metrics has been on par with more expensive models.

Design and User Experience

The OnePlus Watch 2 sports a clean, minimalist design that appeals to many of my tech-savvy clients. The interface is intuitive and responsive, making it easy to navigate even during intense workouts.

Build Quality and Durability

While not as rugged as some outdoor-specific watches, the OnePlus Watch 2 holds up well to daily wear and tear. It’s survived numerous gym sessions and outdoor runs without any issues.

Value Proposition

At $159, the OnePlus Watch 2 offers excellent value, especially considering its long battery life and comprehensive fitness tracking features. It’s a great option for those looking for a capable smartwatch without breaking the bank.

Pros and Cons

  • Pros:
    • Exceptional battery life
    • Good value for money
    • Comprehensive workout tracking
  • Cons:
    • Limited app ecosystem compared to some competitors
    • Best suited for Android users

User Feedback Analysis

Users consistently praise the OnePlus Watch 2 for its long battery life and reliable performance. I appreciated not having to charge the watch every night, especially during busy work weeks or travel.

If you’re an Android user looking for a smartwatch that combines long battery life with solid fitness tracking capabilities, the OnePlus Watch 2 is definitely worth considering. It’s like having a tireless fitness companion that keeps going as long as you do.

$266.99 at Amazon

"2024's Smart Watch Showdown: 8 Best for Fitness Tracking | Personal Training "

7. Garmin Venu 3

Best for fitness enthusiasts seeking a stylish, feature-packed watch

$449 at Amazon

The Garmin Venu 3 strikes an impressive balance between style and substance, making it a favorite among the fashion-conscious. It’s a watch that looks as good in the boardroom as it does in the gym.

Product Overview and Specifications

  • Display: AMOLED touchscreen
  • Battery Life: Up to 14 days in smartwatch mode
  • Health Sensors: Sleep tracking, heart rate monitoring

Standout Features

The Venu 3’s wellness metrics and recovery suggestions are truly impressive. It provides detailed insights into your sleep patterns, stress levels, and overall wellbeing, helping you optimize your recovery and training. The animated on-screen workouts are also a great feature, especially for those days when you can’t make it to a personal training session.

Design and User Experience

The Venu 3 is one of the most stylish fitness-focused smartwatches on the market. Its sleek design and vibrant AMOLED display make it suitable for all occasions. The user interface is intuitive, making it easy to access a wealth of data with just a few swipes.

Build Quality and Durability

Despite its elegant appearance, the Venu 3 is surprisingly durable. It’s withstood intense CrossFit workouts and even a few accidental drops without any issues.

Value Proposition

At $499, the Garmin Venu 3 is a premium product with a price tag to match. However, for those who want a watch that excels in both fitness tracking and smartwatch features, it offers excellent value.

Pros and Cons

  • Pros:
    • Comprehensive health and wellness insights
    • Stylish design suitable for all occasions
    • Long battery life
  • Cons:
    • Higher price point
    • Might be complex for users who prefer simplicity

User Feedback Analysis

Users consistently praise the Venu 3 for its blend of style and functionality. I appreciated how it helped me stay on top of my fitness goals while also serving as a stylish accessory.

If you’re looking for a smartwatch that offers advanced fitness tracking in a stylish package, the Garmin Venu 3 is hard to beat. It’s like having a personal health coach, fitness tracker, and fashion accessory all rolled into one sleek device.

$449 at Amazon

Samsung watch 7 reviewed by Holly Roser Fitness.

8. Samsung Galaxy Watch 7

Best for Android users seeking cutting-edge health technology

$261.25 at Amazon

The Samsung Galaxy Watch 7 represents the cutting edge of smartwatch technology, particularly for Android users. As a trainer, I’ve seen firsthand how this watch can revolutionize personal health management.

Product Overview and Specifications

  • Display: AMOLED
  • Battery Life: Up to 40 hours
  • Health Sensors: Advanced heart rate monitoring, ECG, body composition analysis

Standout Features

The Galaxy Watch 7’s standout feature is its personalized health recommendations. By analyzing your activity patterns, sleep quality, and other health metrics, it provides tailored advice to improve your overall wellbeing. The advanced heart rate monitoring and ECG capabilities are also impressive, offering peace of mind for those concerned about cardiovascular health.

Performance and Real-World Usage

During high-stress periods common in the tech industry, one of my Silicon Valley clients found the Galaxy Watch 7’s stress tracking and guided breathing exercises invaluable. Its accuracy in tracking workouts, from weightlifting to cycling, has been consistently reliable.

Design and User Experience

Samsung has continued to refine its smartwatch design, and the Galaxy Watch 7 is both stylish and functional. The rotating bezel (a fan favorite) makes navigating the interface a breeze, even during workouts.

Build Quality and Durability

While slightly heavier than some competitors, the Galaxy Watch 7 feels premium and durable. It’s stood up to intense workouts and the occasional accidental knock without issue.

Value Proposition

At $399, the Galaxy Watch 7 is competitively priced considering its advanced features. For Android users looking for a comprehensive health and fitness companion, it offers excellent value.

Pros and Cons

  • Pros:
    • Comprehensive fitness insights
    • Advanced health monitoring features
    • Stylish and durable design
  • Cons:
    • Heavier than some competitors
    • Best features limited to Samsung phone users

    Certainly, I’ll continue with the conclusion of the Samsung Galaxy Watch 7 review and wrap up the article:

User Feedback Analysis

Users consistently praise the Galaxy Watch 7 for its comprehensive health tracking capabilities. Several of my tech-savvy clients appreciate the depth of data it provides, allowing them to take a more proactive approach to their health and fitness.

If you’re an Android user looking for a smartwatch that offers cutting-edge health technology and comprehensive fitness tracking, the Samsung Galaxy Watch 7 is a top contender. It’s like having a personal health lab on your wrist, constantly working to help you optimize your wellbeing.

$261.25 at Amazon

Conclusion: Choosing Your Perfect Fitness Companion

As we’ve explored these top 8 smartwatches for fitness tracking in 2024, it’s clear that the world of wearable technology has come a long way. From the comprehensive health insights of the Apple Watch Series 9 to the rugged durability of the Suunto Race, there’s truly a smartwatch for every type of fitness enthusiast.

Remember, the best smartwatch for you is the one that aligns with your specific fitness goals, lifestyle, and budget. Whether you’re a marathon runner in training, a busy professional trying to stay active, or someone just starting their fitness journey, there’s a watch on this list that can help elevate your performance and keep you motivated.

At Holly Roser Fitness, we believe that technology can be a powerful tool in achieving your fitness goals. However, it’s important to remember that no gadget can replace the fundamentals of a healthy lifestyle: regular exercise, balanced nutrition, and adequate rest.

If you’re still unsure which smartwatch is right for you, or if you’re looking for personalized advice on how to incorporate fitness tracking into your workout routine, don’t hesitate to reach out. As a personal trainer with experience in both New York City and the Bay Area, I’m here to help you navigate the intersection of fitness and technology.

Call to Action

Ready to take your fitness journey to the next level?  I’m here to help. Book a free consultation with me today, and let’s discuss how we can use these amazing fitness tracking tools to help you achieve your health and wellness goals. Remember, the journey of a thousand miles begins with a single step – or in this case, a single tap on your new smartwatch!

Stay fit, stay healthy, and keep pushing your limits!

– Holly Roser, Your Personal Trainer in the Digital Age

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