Fitness at Your Door

In the bustling Bay Area, balancing work and wellness can be demanding. That’s why we’ve re-imagined personal training to fit the dynamic lifestyle of San Mateo residents.

Our fresh approach delivers the complete gym experience right to your doorstep, with an expert trainer and all equipment provided – no commute time, no waiting for machines, just efficient, effective training on your schedule.

With Holly Roser Fitness, you receive more than exercise sessions – you gain a comprehensive fitness solution led by certified private trainers working toward your individual goals.

Here’s what sets us apart:

• Expert-Led Personalization: Start with a free consultation with Holly Roser, a nationally recognized fitness expert with 17+ years of experience, multiple certifications, and regular features on CNN and The New York Times. Holly and her team craft fitness strategies tailored to your unique goals and living space.
• Unmatched Convenience: In-Home, In-Person Personal Training: Skip the gym commute – our coaches bring personalized fitness directly to you, saving time without compromising on quality.
• The H-Method: Our signature, scientifically-backed approach combines Strength Training, Kickboxing, Pilates, and HIIT, maximizing results for all fitness levels and ages.
• Comprehensive Wellness: We go beyond workouts, offering nutrition planning, progress tracking via our mobile apps, DEXA scans, and mental well-being support to break through barriers for lasting transformation.

Your Private Workout Sanctuary

Our expert trainers convert any area of your home into a dedicated workout space. Understanding Bay Area homes and apartments, we carefully select:

• Lightweight, versatile equipment
• Resistance bands and small hand weights
• Other compact fitness tools for a full-body workout

For Every Bay Area Resident,

At Every Level

From tech professionals to busy entrepreneurs – from active seniors to competitive athletes, we adapt our training to match your experience level. Our service welcomes:

• Beginners just starting their fitness journey
• Seasoned athletes looking to push their limits
• Anyone in between seeking to improve their health and fitness.

Transform your wellbeing, achieve your fitness goals, and experience the benefits of personalized, in-home training with Holly Roser Fitness. Your path to a stronger, healthier lifestyle begins here in the heart of the Peninsula.

Schedule a complimentary consult and let us bring the gym to you.